Autumn Postures
Virabhadrasana
Warrior 1
Utkatasana
Chair Pose
Ardha Chandrasana
Half Moon Pose
Salamba Sarvangasana
Shoulder Stand
Halasana
Plough
Upavishta Konasana
Seated Angle Pose
Bhujangasana
Cobra
Warrior 1
Chair Pose
Half Moon Pose
Shoulder Stand
Plough
Seated Angle Pose
Cobra